It turns out being an adult is mostly Googling how to do stuff.
I bought these shoes in July 2023. I have another pair of “comfortable shoes” for walking, but these have been my exercise shoes. Since I put these into the rotation last August 1, I have walked almost every day. According to Samsung Health, I’ve walked just under 2.5 million steps in a year. I’m retiring … Read more
You’ve amassed hundreds, or maybe thousands of (fill in the blank with whatever digital goodie you hoard – e-books, video files, meme photos…etc.). More than you could ever read, watch or enjoy. You want to delete half, maybe more. You want to feel less anxious when you see that directory. You want to believe that … Read more
Two friends that I hung out with last week texted me in the last few days to tell me that they’ve tested positive for COVID. I’ve taken two antigen tests since then and so far I’m in the clear. But I am working from home this week and avoiding crowds just to be safe. I … Read more
It’s been a strange 5 years. I started this journey at 335 pounds in August 2018. I got as low as 210 pounds by December 2019 I then entered my “2nd Fat” and managed to get back up to 289 pounds in September 2022. These days I hover between 225 and 230 pounds. Low-carb, avoiding … Read more
I bought these shoes in January 2023. I have another pair of “comfortable shoes” for walking, but these were my exercise shoes. Since January, I have walked every day. According to Samsung Health, I’ve walked just under 1.5 million steps in 7 months. I’m retiring these shoes today after logging just over 650 miles. I … Read more
My job has garden plots and I signed up with a few teammates for this year’s harvest. We’ve planted tomatoes, peppers, blueberries, cucumbers and potatoes. Here goes nothin…
The First Symptoms In July 2022, I was on day two of a weekend party at the lake about an hour from home. We had lodging accommodations, so I’d been drinking. Not to the point of inebriation, but enough that I was glad I didn’t have to drive all the way home. I’d spent the … Read more
Yesterday morning I achieved the century mark in weight loss. After stalling at 90-something pounds down since the beginning of the year, yesterday I officially lost 100 pounds! I said that when I saw 234 on the scale I would take a picture and post in on Facebook and make a big deal out of … Read more
I have had exactly one drink in the last three months since starting my liver-healthy diet. I had an especially bad day yesterday. Not really bad in the grand scheme of things, but bad in my own head. Too many unplanned things happened in too quick succession which left me feeling under attack and over-whelmed. … Read more
I’ve made it below 300 pounds! Yesterday I weighed in at 295 pounds. I am officially lighter than my driver’s license (which was a big fat lie for the last 8 years, anyway) Carrie lost 5 pounds and Ashley lost another pound last week. The three of us have not had bread, sugar or pop … Read more