chawley

Non-alcoholic Stress Relief

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I have had exactly one drink in the last three months since starting my liver-healthy diet. I had an especially bad day yesterday. Not really bad in the grand scheme of things, but bad in my own head. Too many unplanned things happened in too quick succession which left me feeling under attack and over-whelmed. … Read more

The number starts with a ‘2’!

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I’ve made it below 300 pounds! Yesterday I weighed in at 295 pounds. I am officially lighter than my driver’s license (which was a big fat lie for the last 8 years, anyway) Carrie lost 5 pounds and Ashley lost another pound last week. The three of us have not had bread, sugar or pop … Read more

Fat, Sick and Dying

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“I’ve decided to lose weight.” I’ve dreaded making one of these posts because if I don’t follow through, it’s just a documented example of my failure. My liver enzymes came back really high this past month and I had to have an ultrasound to find out I’ve got nonalcoholic steatohepatitis. It’s early in the disease, … Read more

Walking

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Today is the 10th day of walking, and I’m wondering if I’m going to die in my chair. This is the end of my second week of walking everyday. I set a reminder on my calendar to walk at 4pm on weekdays. I walk around the pond behind the building across the street. The whole … Read more

Read My Feed

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Two weeks ago I stopped using TinyTinyRSS as my RSS feed reader. I love having self-hosted apps and the privacy and control they provide, but honestly I wasn’t real worried about someone snooping my RSS feeds or contaminating my OPML. I’ve been making a move back to some cloud-based apps recently to avoid the maintenance … Read more

Ohio Linuxfest 2017 – Sep 29-30 2017, Columbus, Ohio

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Attended talks: Command Line Tools, Clif Flynt Keynote: The Battle Over Our Technology, Karen Sandler (robo-lawyer) Lumina Rising: Challenging Desktop Orthodoxy, Ken Moore The ‘Onwards’ & ‘Upwards’ of Careers in Open Source – A Panel Discussion, Warner Moore, Cassandra Faris, Jason Green, Chad White Secure Cloud: Linode With Full Disk Encryption, Roberto C. Sánchez So … Read more

2017 Cleveland Givecamp

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I made it to Cleveland Givecamp this year after many years of wanting to go but never having the guts. I added this to my LinkedIn page: Technical Volunteer, Cleveland GiveCamp Jul 2017 I volunteered at Cleveland GiveCamp and assisted “The Valentine Project” in refreshing their web presence. I served as site admin by managing … Read more