Don't Start Now
If you know you’re going to suffer in the future, don’t start now
Health
The sequel nobody asked for: The 'C' Word Part II
A recurrence of my bladder cancer
Your Checkmate
Life is like chess
Goodbye (again) old friends
…and I would walk 500 more…
I am a digital hoarder
Sometimes backups just create additional problems
The gift that nobody wants.
Two friends that I hung out with last week texted me in the last few days to tell me that they’ve tested positive for COVID. I’ve taken two antigen tests since then and so far I’m in the clear. But I am working from home this week and avoiding crowds just to be safe. I can’t help thinking how much of this might have been avoided if it wasn’t for people’s carelessness when it all started. ...
5 Years Later
It’s been a strange 5 years. I started this journey at 335 pounds in August 2018. I got as low as 210 pounds by December 2019 I then entered my “2nd Fat” and managed to get back up to 289 pounds in September 2022. These days I hover between 225 and 230 pounds. Low-carb, avoiding processed foods, walking and intermittent fasting. Sometimes all of those things and sometimes just one or two. Like any other addict… one day at a time.
Goodbye, old friends
I would walk 500 miles…
The 'C' Word
My (first) diagnosis with bladder cancer
The Century Mark
That’s 100 pounds!